The Effects of Yoga Exercise on Pelvic Floor Rehabilitation of Postpartum Women
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DOI: 10.1155/2022/1924232
Abstract: Rehabilitation of the pelvic floor after delivery is very important for women. Pelvic floor rehabilitation can speed up the recovery of the postpartum vagina and pelvic floor muscle tension and elasticity and have a good… read more here.
Keywords: pelvic floor; postpartum; floor; yoga exercise ... See more keywords
Effectiveness of Yoga on the Interrectus Distance in Early Postpartum Women: A High-Frequency Ultrasound Study
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DOI: 10.1155/2022/8908095
Abstract: To investigate the effects of ultrasonic evaluation of a progressive yoga exercise program on reducing the inter-recti distance (IRD) among women in the early postpartum period. Postpartum women (n = 116), free of obstetric complications… read more here.
Keywords: group; early postpartum; yoga exercise; yoga ... See more keywords
Improving the Degree of Pubic Arch Post-Yoga Exercise During Pregnancy.
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DOI: 10.17761/2020-d-19-00057
Abstract: Yoga exercises undertaken during the maternity period may reduce unpleasant symptoms during pregnancy and reduce delivery pain. Flexibility of the hip joint improves the degree of pubic arch created in an open-leg posture and widens… read more here.
Keywords: degree pubic; yoga exercise; post yoga; pubic arch ... See more keywords
Body Loading during an Intensive Yoga Exercise Routine and a Cycle Ergometer Test
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DOI: 10.3390/ijerph20054157
Abstract: The present study compared the effects on the cardiovascular, respiratory, and metabolic functions of the practice of an intensive yoga exercise routine called Dynamic Suryanamaskar (DSN) and a cycle ergometer test (CET) of increasing intensity.… read more here.
Keywords: intensive yoga; respiratory metabolic; cardiovascular respiratory; dsn ... See more keywords