Yoga an effective strategy for self-management of stress-related problems and wellbeing during COVID19 lockdown: A cross-sectional study.
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DOI: 10.1371/journal.pone.0245214
Abstract: This cross-sectional research aims to study the effect of yoga practice on the illness perception, and wellbeing of healthy adults during 4-10 weeks of lockdown due to COVID19 outbreak. A total of 668 adults (64.7%… read more here.
Keywords: cross sectional; yoga practitioners; stress; yoga ... See more keywords
Greater Cortical Thickness in Elderly Female Yoga Practitioners—A Cross-Sectional Study
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DOI: 10.3389/fnagi.2017.00201
Abstract: Yoga, a mind-body activity that requires attentional engagement, has been associated with positive changes in brain structure and function, especially in areas related to awareness, attention, executive functions and memory. Normal aging, on the other… read more here.
Keywords: cross sectional; yoga practitioners; sectional study; yoga ... See more keywords
Going within, between and beyond: An exploration of regular Ashtanga Yoga practitioners’ conceptualizations of five dimensions of wellbeing
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Psychology"
DOI: 10.3389/fpsyg.2022.1018620
Abstract: Yoga is an embodied practice underpinned by philosophical elements, seeking to evolve different dimensions of human existence for optimal functioning in relation to oneself, others and beyond. This mixed-methods research focused on 137 regular Ashtanga… read more here.
Keywords: five dimensions; ashtanga yoga; yoga practitioners; yoga ... See more keywords