Computer-assisted yoga training system
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DOI: 10.1007/s11042-018-5721-2
Abstract: Self-training is essential in sports exercise. However, without the instruction of a coach, a practitioner may progress to a limited extent. Improper postures may even cause serious harm to muscles and ligaments of the body.… read more here.
Keywords: computer assisted; yoga training; system; training system ... See more keywords
The effect of tele-yoga training in healthy women on menstrual symptoms, quality of life, anxiety-depression level, body awareness, and self-esteem during COVID-19 pandemic
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DOI: 10.1007/s11845-022-02985-0
Abstract: This study was planned to examine the effects of tele-yoga training on menstrual symptoms, quality of life, anxiety-depression level, body awareness, and self-esteem in healthy women. Thirty-two healthy premenopausal women between the ages of 18… read more here.
Keywords: quality life; yoga training; body awareness; depression ... See more keywords
Effect of yoga training on the tinnitus induced distress.
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DOI: 10.1016/j.ctcp.2019.04.003
Abstract: The study addressed the efficacy of 12 weeks of yoga training in treating 25 patients with chronic tinnitus. Ten of the patients underwent magnetic resonance imaging (MRI) before and after training. A control group comprised… read more here.
Keywords: effect yoga; yoga training; tinnitus; training ... See more keywords
Postural stability and flexibility responses of yoga training in women: Are improvements similar in both sexes?
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DOI: 10.1080/07399332.2022.2061971
Abstract: Abstract The researchers’ aim is to examine the postural stability and flexibility responses of yoga training in women. The authors conducted the yoga training program 2 days a week and they assessed flexibility using the sit… read more here.
Keywords: flexibility responses; yoga training; stability flexibility; responses yoga ... See more keywords
Effectiveness of yoga training programs to reduce depression and improve resilience of single mothers
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DOI: 10.12965/jer.2244110.055
Abstract: Single mothers are vulnerable to mental health such as depression, but emotional support is insufficient. Yoga is known to be effective in reducing negative emotions and promoting resilience. This study was conducted in order to… read more here.
Keywords: resilience; yoga training; single mothers; depression ... See more keywords