Exercise and mental health.
Sign Up to like & getrecommendations! Published in 2017 at "Maturitas"
DOI: 10.1016/j.maturitas.2017.09.003
Abstract: There is a growing body of literature that recognizes the positive effects of exercise on mood states such as anxiety, stress and depression, through physiological and biochemical mechanisms, including endorphins, mitochondria, mammalian target of rapamycin,… read more here.
Keywords: mood; hypothesis; health; exercise ... See more keywords
Study on the Interactive Factors between Physical Exercise and Mental Health Promotion of Teenagers
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DOI: 10.1155/2022/4750133
Abstract: Adolescence is a key period of growth in life, and the psychological development of teenagers in this period is in a stage of rapid maturity without maturity, with distinct characteristics of self-contradiction. People's in-depth understanding… read more here.
Keywords: mental health; physical exercise; promotion; exercise mental ... See more keywords
The direct effect of exercise on the mental health of scientific and technological professionals and the mediating effects of stress, resilience, and social support
Sign Up to like & getrecommendations! Published in 2023 at "Frontiers in Public Health"
DOI: 10.3389/fpubh.2023.1074418
Abstract: Background High working pressure is one of the main causes of occupational sub-health problems in scientific and technological professionals. With the development of exercise psychology, an increasing number of scholars have begun to focus on… read more here.
Keywords: health; technological professionals; exercise mental; mental health ... See more keywords
The Effects of Physical Exercise on Mental Health: From Cognitive Improvements to Risk of Addiction
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DOI: 10.3390/ijerph182413384
Abstract: (1) Background: we aimed to investigate the effects of physical activity on cognitive functions and deficits of healthy population and other needy groups. Secondly, we investigated the relation between healthy habits and psychopathological risks. Finally,… read more here.
Keywords: addiction; health; physical exercise; effects physical ... See more keywords